Wellbeing

Personal trainer

Personal trainers work with clients to improve their health and fitness.

Annual Salary

£14,000 to £22,000

Working hours

32 to 34 variable

You could work: evenings / weekends / bank holidays; as customers demand

0.5%
Future employment

There will be 0.5% more Personal trainer jobs in 2027.
In your local area

What's it all about?

Day-to-day tasks

On a daily basis you might:

  • help clients set short-term and long-term fitness goals
  • plan a fitness programme to help clients achieve their goals
  • teach, motivate and coach clients in how to follow their programmes safely and effectively
  • give advice on health, nutrition and lifestyle changes
  • help clients with their workouts
  • check and record clients' progress, using methods like measuring heart rate and levels of body fat
  • promote your services and do business admin tasks if you are self-employed

Working environment

You could work at a fitness centre or at a client's home.

Your working environment may be outdoors some of the time.

You can get into this job through:

  • a college course
  • an apprenticeship
  • applying directly
College

You could take a college course to help you get into this career. Courses include:

  • Level 2 Diploma in Instructing Exercise and Fitness
  • Level 2 Certificate in Fitness Instructing
  • Level 3 Certificate in Personal Training

Entry requirements

You'll need:

  • 2 or more GCSEs at grades 9 to 3 (A* to D), or equivalent, for a level 2 course
  • 4 or 5 GCSEs at grades 9 to 4 (A* to C), or equivalent, for a level 3 course
For more information
Apprenticeship

You could do a personal trainer advanced apprenticeship.

You could do a similar role in the forces through an apprenticeship to become a physical training instructor.

Entry requirements

You'll usually need:

  • 5 GCSEs at grades 9 to 4 (A* to C), or equivalent, including English and maths, for an advanced apprenticeship
For more information
Direct application

You can apply to become a personal trainer or set up your business, if you've got qualifications and experience as a fitness coach or gym instructor.

Requirements and restrictions

You'll need to:

More information

Career tips

It's usual to have a certificate in first aid that includes cardio-pulmonary resuscitation (CPR).

Further information

You can find out more about careers in exercise and fitness from the National Register of Personal Trainers.

You could take further instructor courses to learn new skills to offer clients, like yoga, pilates, nutrition or aerobics.

With further training, you could also work with people recovering from illness or who have medical conditions.

Skills required and how your skills match up

What skills are required?

  • customer service skills
  • the ability to teach people how to do something
  • the ability to work on your own
  • physical skills like movement, coordination, dexterity and grace
  • knowledge of psychology like theories of motivation
  • knowledge of teaching and the ability to design fitness programmes
  • physical fitness and endurance
  • patience and the ability to remain calm in stressful situations
  • sensitivity and understanding
  • to be able to carry out basic tasks on a computer or hand-held device
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