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Pilates teachers help clients change and improve their body strength and posture through breathing, stretching and conditioning exercises.
You could work: as a contractor / self-employed; managing your own hours
In your day-to-day duties you may:
You could work at a fitness centre or in a creative studio.
Your working environment may be physically active.
You can get into this job through:
You could do a course like a Level 3 Diploma in Mat Pilates or Level 3 Diploma in Teaching Pilates.
It may be useful if you have a background in teaching exercise.
You'll usually need:
You could start by doing one of the following apprenticeships;Level 2 Leisure team member; Level 3 Personal trainer
Following further training, you could then move into pilates teaching.
There are no set entry requirements but it may help you to get in if you have:
You can train as a teacher by doing pilates courses with a specialist training provider or a professional body.
You'll need to:
You can join organisations like the Pilates Teacher Association or the Pilates Foundation for professional development and training opportunities.
You could find work in private health studios, commercial or council leisure centres to teach group classes. You could also find work as a private tutor, working in clients’ homes.
You could work with health professionals, like physiotherapists, to help athletes or dancers with rehabilitation following injury.
You could also specialise in antenatal pilates (for pregnant women), pilates for lower back pain, or pilates for older adults.